https://yourhealthandfitness.uk

 4. Defrost Food in the Fridge

https://yourhealthandfitness.uk
Instead of using the microwave, defrost your food in the fridge. All it takes is a little pre-planning. If you know what you are going to need from the freezer for tomorrow’s meal, take it out and put it into the fridge to defrost overnight, and you will reduce your microwave use.

5. Do It By Hand

Fancy gadgets are nice, but do you really need to use all of them? Instead of using a hand mixer, mix it by hand. Skip the cute plug-in toys such as electric knives, peelers, and everything else you’ve probably bought in a moment of shopping pleasure. Your hands are the most efficient gadgets anyhow.

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